A group fitness class in session lifting weights

Be Well

Healthy minds, bodies, and communities. We view health and well-being through an equity and social justice lens to include personal physical health, mental health, and connection to a safe campus where all students can thrive.

Ways to think about your health

Staying active

If you’re a student, you’re already a member of University Recreation and Wellbeing and the Wisconsin Union! Take advantage of the many fitness classes, clubs, training, outings, events, and fun.

Group fitness class takes place in the pool
Staff member speaks with a student at a visit

Emotional and mental health

Managing your mental health, practicing wellness activities, and finding a supportive community all contribute to your well-being.

Medical services

Access high-quality medical care, the student health insurance plan, and many more resources to support your health and well-being with University Health Services.

A student talks with a provider at a medical appointment
Image of UHS staff with green prevention ribbons on their shirts

Prevention

University Health Services offers the following trainings (among others) and related programs to educate and support students on important campus health issues.

Wellness programs

Explore the many ways Student Affairs offers to recharge your health in mind, body, and spirit.

Photo of an individual smiling with a cute white and tan dog

Get help

Student of Concern

When you are concerned about a student’s well-being or know a student who may need additional support.

Discrimination, Harassment, Bias

Including slurs, degrading language, epithets, graffiti, symbols, assault, microaggressions, and harassment.

Sexual misconduct

Actions related to sexual assault or exploitation, dating/domestic violence, or stalking.

Other Incidents

This could include a student that you are concerned about, hazing, stalking, or a missing student.