Sunny skies and warm weather are near, but what can you do when the weather isn’t there to help lift your spirits and the world at large seems on edge? On this episode of The Lounge, Dr. Corey Steele, University Health Services psychologist and mental health services provider, and Kortni Dubose, PhD student and co-chair of the UHS Mental Health Services Advisory Board, provide resources and ways to prioritize your mental health.
Additional Resources
- SilverCloud is an online, interactive mental health resource available 24 hours a day
- Let’s Talk provides no-cost, informal, confidential consultations around campus and virtually.
- Group counseling options open to all students
- 24/7 Crisis line: 608-265-5600 (option 9)